OUR MISSION
High performance training systems for anyone, anywhere, anytime.
At GPS2, we know finding time to meet for 1 on 1 training is hard. It's even harder for those wanting to compete at high levels with runs, rides, practices, and competitions filling up your schedule. Our goal is to bridge the gap and bring high performance training and sports science to you. Access complete workouts around your schedule. Track weights, mileage, fatigue, heart rate, soreness and more while a certified performance and sport scientist analyses and customizes the program every step of the way. All the information is provided to you in user-friendly apps ready to go when you are.
High performance in your hands, created by ours.
OUR VALUES
The principles we operate by
01
Authenticity
No fluff, no bro science, no magic pills. Authentic training systems built on purpose.
02
Drive
We were athletes too and know the drive to win or succeed. We'll help you get there.
03
Innovation
We are constantly reading, researching, and testing new methods to get you aheaad.
04
Trust
You trusted in us to guide you, and our goal is to see you succeed. The process isn't always pretty, but trust it.
The Mind Behind The Performance
Meet your Performance Coach: Andrew Gai, MS, CPSS, CSCS
Andrew Gai founded Gai Performance and Sports Science in 2026. He is certified through the National Strength and Conditioning Association as a Certified Performance and Sport Scientist and a Certified Strength and Conditioning Specialist. He received his Bachelors and Masters degrees in Exercise Science and Kinesiology from the University of Central Missouri where he spent 2 years as a a Graduate Lab Assistant operating the university's Human Performance lab. His research focused primarily on cycling and pedaling efficiency with his thesis examining pedaling style and oxygen consumption in uphill cycling. After college Andrew has worked in and operated numerous fitness facilities as well as coaching 2 years as a collegiate strength coach. He grew up as a high level Taekwondo athlete and soccer player. He currently is also a USA Hockey referee in the St. Louis area working Tier 1 and 2 youth, ACHA, and high school games.
With a background rooted in high-performance sports science and elite strength coaching, Andrew bridges the gap between complex data and actionable training. With advances in technology and online training platforms, Andrew is capable to bring his background and expertise to anyone, anywhere, anytime.
Andrew resides in St. Peter's MO with his wife, young son, 2 dogs, and 3 cats. He enjoys lifting, cycling, hiking, watching sports and spending time with his family.
.jpg)